SilverSneakers is a popular fitness program for Medicare beneficiaries 65 and up to increase physical health, social wellbeing, and strong community bonds. It does this by providing group fitness classes for...
Join SilverSneakers Program
Top Dreepers:
SilverSneakers has a lot of classes available for every physical activity level. Whether it’s a stability class to improve balance and prevent falls, a water exercise class for low-impact aerobic...